I was experimenting with Binaural beats and they don't really seem to have a PROFOUND effect. What do you guys think?
2006-06-11 00:31:33 · 2 answers · asked by Anonymous in Health ➔ Alternative Medicine
I have been listening to binaural beats nearly every day for about a year and a half, and I love them. The effects are subtle, as they are in meditation, but if you get into the practice of doing "sessions" on a regular basis, you will notice more profound effects on your health. The three most important areas to concentrate on for good health are nutrition, exercise, and RELAXATION!
I learned how to meditate first, which may help you. Learn more about deep diaphragmatic breathing and other relaxation techniques, and they will help you along a great deal. Also, it takes a few sessions before the your brain will respond to the binaural beats, so you may still be in that beginning phase.
Some signs that the technology is working are heat in the hands and feet and itching.
2006-06-11 09:57:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Heck YEAH! Transparentcorp has AWSOME programs that involve the use of binaural beats!! You also might wanna check out www.awakenedminds.com The use of binaural beats and brainwave entertainment has helped me with my ADD tremendously and I use it to help me fall asleep at night as well. I am able to focus SO MUCH better at work now.
2006-06-13 20:02:46 · answer #2 · answered by The Grinning Duck 1 · 1⤊ 0⤋
Brainwave Entrainment Healing Music Exposed : http://Trust.HealthandLivings.com
2016-01-28 03:07:17 · answer #3 · answered by Nona 3 · 0⤊ 0⤋