2006-06-10 20:32:34 · 11 answers · asked by Anonymous in Health ➔ Men's Health
calcium is mostly found in dairy products, it can also be found in drinks like ensure or boost. there are calcium supplements that cna be found at a drug store that taste like tootsie rolls, or there are vitamins that you take that are specialized just to increase you intake of calcium
2006-06-10 20:42:08 · answer #1 · answered by dabaygurl510 b 2 · 1⤊ 1⤋
Dairy, seafood, and some vegetables all contain calcium. Sardines are an excellent of calcium, too... as well as Iron, etc.
Anything from coral-rich areas has a ton of calcium, too. This includes seaweed, the salt from the corals, etc.
If you need digestible calcium, consider supplements.
If you need elemental calcium, visit a chemistry-supply store.
2006-06-10 21:00:12 · answer #2 · answered by masterdeath01 4 · 0⤊ 0⤋
all dairy products and seafood like crab,lobsters ,prawns etc also contain a high level of calcium
2006-06-10 20:37:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Milk and orange juice
2006-06-10 20:44:44 · answer #4 · answered by Altima Girl 4 · 0⤊ 0⤋
mil◙7, and everything else made out of it, oh and jelly. and don't forget korn flakes
2006-06-10 20:36:50 · answer #5 · answered by mexathug 1 · 0⤊ 0⤋
cheese and milk
2006-06-10 20:35:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
dairy
2006-06-10 21:41:45 · answer #7 · answered by Anonymous · 0⤊ 0⤋
milk, cheese...most dairy, i think
2006-06-10 20:35:22 · answer #8 · answered by laura 4 · 0⤊ 0⤋
milk,crab,cheese,nuts,spinach,lobster
2006-06-10 20:58:24 · answer #9 · answered by spookes_shivers 1 · 0⤊ 0⤋
mostly anything that has milk in it.
2006-06-10 20:36:34 · answer #10 · answered by dmwalusmc1 2 · 0⤊ 0⤋