how long does it take to get six pack abs if i do situps every day?

10 ⤊

how long does it take to get six pack abs if i do situps every day?

2006-06-10 11:06:10 · 3 answers · asked by sergio 2 in Health ➔ Men's Health

3 answers

Sit-ups will not get you a six-pack.
Check this link for what will.

2006-06-10 11:26:10 · answer #1 · answered by Dondare 4 · 4⤊ 0⤋

2016-10-10 03:57:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋

In order to see your abs you have to get your body fat down to 8-10% . Your abs are under a layer of fat and you have to eat very clean, its more about nutrition than it is exercise..........

2016-03-15 02:37:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋

It will take you forever if that is all you are doing. You have to be doing cardio to burn fat, and other abdominal exercises besides sit-ups. Besides, sit-ups are bad for your back, crunches are safer.

2006-06-10 11:30:37 · answer #4 · answered by nimo22 6 · 6⤊ 1⤋