2006-06-08 15:47:02 · 7 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
i dont have the money for expensive procedures either
2006-06-08 15:57:15 · update #1
Eat lighter.Cut out soda's and drink skim 1% milk and water of ocurse.And try eating grilled chicken and fish for meats,and veggies of course oh and 1 cup of fruits.and do situps before bed and stretches.Also buy some 5 pound weights and do squats and arm exercisizes.Before u go to bed is when I exercise try that and eating what i told u and you'll b slim in no time!
2006-06-08 16:18:49 · answer #1 · answered by ♥Mariah™ 4 · 7⤊ 2⤋
Through proper diet. Drink plenty of water, at least 8-8 ounces of water a day. Eat smaller meals more frequently about 5-6 times a day so that your metabolism works faster and better. Cut out soda, greasy fried foods and go for more natural foods such as vegetables, fruits, grains, oats, leans meats such as fish and chicken.
2006-06-08 15:57:34 · answer #2 · answered by Sweetbulbs 5 · 0⤊ 0⤋
Colonics
2006-06-08 15:50:55 · answer #3 · answered by cute_valley_boys 3 · 0⤊ 0⤋
You have the same amount of time as everyone else. You're not going to get a nice body without hard work and perseverance. Deal with it.
2006-06-08 15:58:22 · answer #4 · answered by presidentofallantarctica 5 · 0⤊ 0⤋
Take care of your diet...
that's the only way for lazy people..
don't eat too much carbohidrate, sugar, fats etc...
but excersice do helps you lose weigh faster
p/s: swimming can burn fats faster
2006-06-08 15:56:27 · answer #5 · answered by Mel 2 · 0⤊ 0⤋
Stop drinking cokes and other soft drinks you will lose over 60lbs. in one year
2006-06-08 15:56:26 · answer #6 · answered by ju_rh2 1 · 0⤊ 0⤋
stop eating i guess
2006-06-08 17:00:53 · answer #7 · answered by foreverb18 3 · 0⤊ 0⤋