thanks a lot
2006-06-08 14:41:26 · 3 answers · asked by mfif2002 1 in Health ➔ General Health Care ➔ Other - General Health Care
Below site does. Sleep is more important than nutrition. It has lots and lots of info by MDs on how you can get lots of sleep and NO nutrition for weeks and become much healthier (fasting).
2006-06-08 14:47:19 · answer #1 · answered by Anonymous · 0⤊ 0⤋
There are a lot of great articles and information on how stress can effect sleep at ( http://www.reducingstress.net ). there are also many tips for solving the problem. Also, there is also a link to the stresseraser which is a great biofeedback device that can help you get to sleep.
2006-06-12 00:28:17 · answer #2 · answered by marketingexpert 6 · 0⤊ 0⤋
http://www.natural-herbal-remedies.net/cause-of-insomnia.html
melatonin
valerian
hops
kava kava
passion flower
chamomile
warm milk
2006-06-08 21:44:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋