based from own experience..
2006-06-08 13:50:19 · 6 answers · asked by nahleens 3 in Pregnancy & Parenting ➔ Pregnancy
It really does help a lot, I'd give it a 10. When women get older their uterus can tilt or even fall and doing the kegel's can help prevent that.
It also makes it easier to push the baby out. I did them with my first 2 and both only took 3 pushs. I didn't with my last (stupid me) and I had to push about 300 times. Trust me, that's not something you want stuck!
Go ahead and do them, they're really simple and you can even do them in the car. No one knows you're doing it. Plus, like the other's said, it does help your sex life after the delivery. Good luck
2006-06-08 14:34:57 · answer #1 · answered by sassydontpm 4 · 2⤊ 0⤋
10 very important- along with perineum massage to help stretch the skin- do this, do anything to avoid epesiotomy! An epesiotomy is harder to recover from than a tear.
2006-06-08 21:11:33 · answer #2 · answered by dirtbike mama 2 · 0⤊ 0⤋
I heard it helps relax the muscle more. To me i didnt really feel any different. But it does help out after the baby comes. Its good for sex, try it during sex, trust me he'll notice.
2006-06-08 20:56:25 · answer #3 · answered by you_me_set 3 · 0⤊ 0⤋
I don't think it helps at all. It helps with your sexual life after the delivery.
2006-06-08 20:55:56 · answer #4 · answered by ginaforu5448 5 · 0⤊ 0⤋
10!!!! Wish I had used this more...i had an 8lb baby at 18!
2006-06-08 20:54:22 · answer #5 · answered by Tera 1 · 0⤊ 0⤋
kegel everyday no matter what....
2006-06-08 20:52:55 · answer #6 · answered by ? 4 · 0⤊ 0⤋