I take everyday
1.) 3 st johns wort
2.) 1 mult vitamin
3.) 1 B complex vitamin
2006-06-08 10:15:09 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
You are doing the right thing in wanting to supplement your diet but you must be careful that you are taking the proper amounts of each. Vitamins can work against you if not taken properly so make sure you are taking a good quality, balanced vitamin and that they all work together.
Your health is the most important thing you have!
2006-06-08 11:47:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
No. You are doing whats best for your body, and there is absolutely nothing freaky about that.
2006-06-08 10:18:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I don't think so you just want to be healthy. good for you, keep up the good work!
2006-06-08 10:19:17 · answer #3 · answered by L_Lou79 2 · 0⤊ 0⤋
You're on track. I would add Calcium if I were you.
2006-06-08 10:19:42 · answer #4 · answered by Kelly F 2 · 0⤊ 0⤋