I Keep having a night-mare that my house is gonna catch on fire and I'm going to burn-up and die!!! Any suggestins how to sleep better? There was a fire in the neighbor yester-day and it was sooo scary!!! I need help plz!!!
2006-06-08 01:10:50 · 10 answers · asked by ♥JackRussellTerrierLover♥ 2 in Society & Culture ➔ Other - Society & Culture
You have side-psychological emotion effect. It happened to me before, but it will go away. I suggest you do more exercise, make youself very tired. Also, before going to sleep, drink some milk, a little prayer won't hurt. (p.s. don't take sleeping pills.. that may worsen your situtation)
2006-06-08 01:14:39 · answer #1 · answered by LetMEtell&AskYOU 5 · 1⤊ 0⤋
It is said that human mind is so advanced it can actually tel what might Happen in future,If u want to have a good sleep,check everything which u may find flammable and switch off da gas before going to sleep,and then feel confident, that I am going to live for another day,STILLhaving problems,go to a psychologist!
2006-06-08 08:17:58 · answer #2 · answered by Yeah............Right 2 · 0⤊ 0⤋
There are a lot of great articles and information on how stress can effect sleep at ( http://www.reducingstress.net ). there are also many tips for solving the problem. Also, there is also a link to the stresseraser which is a great biofeedback device that can help you get to sleep.
2006-06-12 00:39:31 · answer #3 · answered by marketingexpert 6 · 0⤊ 0⤋
It's normal. When you see something like a fire it stays in your mind and is normal to have dreams about it. They will go away.Just try to keep your mind off of fire and dreams go away and you will sleep fine.
2006-06-08 08:17:32 · answer #4 · answered by Anonymous · 0⤊ 0⤋
For some people,it is,for others,it isn't.Maybe your having back & neck problems.Do you have a matress with springs?That's probably why.Maybe it's time that you buy a new bed.That is if you have the money.
2006-06-08 08:20:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You need some physical exercise. Go swimming or running. It will help you calm down and sleep.
2006-06-08 08:14:11 · answer #6 · answered by redunicorn 7 · 0⤊ 0⤋
I'm guessing from your ID that you're a dog lover. Let one of your dogs sleep with you. He or she will wake you up if anything happens.
2006-06-08 09:08:53 · answer #7 · answered by Anonymous · 0⤊ 0⤋
bang your head 20000 times than go to sleep
2006-06-08 08:12:15 · answer #8 · answered by Anonymous · 0⤊ 0⤋
take a sleep pill
2006-06-08 08:13:32 · answer #9 · answered by jc 3 · 0⤊ 0⤋
no.
2006-06-08 08:14:23 · answer #10 · answered by ♥Cutie Emily♥ 5 · 0⤊ 0⤋