I didn't sleep at all last night and have to get in bed after I look at some of the answers. If it works, I will pick your answer.
2006-06-07 17:26:38 · 18 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Pick up a book start reading in bed w/ covers on and u will drift off...zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
2006-06-07 18:08:10 · answer #1 · answered by ksquared=KK 3 · 1⤊ 2⤋
I can give you a remedy that will definitely make you sleep. But you must have full faith on me.
At bedtime, sit on your bed, close your eyes, slowly inhale deeply with a calm mind, exhale slowly. Repeat 8 times. But do not open your eyes during this process. After that inhale deeply and as you do, tigten your muscles from feet to neck gradually. Exert only medium tension. Hold the tension for three secconds. Relax. Repeat 3 times. Lie down. Close your eyes and repeat mentally:
1. I am feeling very sleepy.
2. I am feeling so drowsy, I cannot keep my eyes open.
3. I am feeling relaxed and sleepy.
Try to really feel what you are mentally saying and keep the whole body relaxed and keep on rerpeating infinite number of times.
Please try for two or three days and do it with earnestness. You will definitely get results.
Please remember that you can do miracles, if you have earnestness.
2006-06-07 18:07:27 · answer #2 · answered by musafir 4 · 0⤊ 0⤋
Good Night Sleep Tight Don't the Bed Bugs bite
Count Sheep, think about your day, think about tommorow
2006-06-07 17:30:14 · answer #3 · answered by ylime94 2 · 0⤊ 0⤋
Take Benadryl or the generic equivalent, 50mg, as long as you're not allergic to any of the ingredients. It contains the same active ingredient as many of the same OTC sleep aids. The reason I suggested Benadryl instead of an actual sleep aid is that I thought you'd be more likely to already have it in your house. I hope this helps.
2006-06-07 17:51:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Well all I can say is good night and sweet dreams which is what I say to my family before we go to bed. We also say 'I love you' but that would seem weird coming from a stranger over the internet.
2006-06-07 17:31:54 · answer #5 · answered by Nico 7 · 0⤊ 0⤋
Drink some warm liquid like cocoa or hot tea. Then take a bath and get in bed. Works for me.
2006-06-07 17:30:51 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Goodnight looney. Sweet dreams and sleep tight
2006-06-07 17:32:37 · answer #7 · answered by Neilman 5 · 0⤊ 0⤋
rock a bye baby
on the tree top
when the wind blows,
the cradle will rock.
when the bough breaks,
the cradle will fall.
down will come baby
cradle and all.
; )
2006-06-07 20:00:02 · answer #8 · answered by honeypoo 2 · 0⤊ 0⤋
No worry tonight of a terrorist attack on American soil! R U in America?
2006-06-07 17:31:37 · answer #9 · answered by jaemers24 3 · 0⤊ 0⤋
Here, have some Tylenol PM. Open wide, I'm throwing it right now!!
2006-06-07 17:30:05 · answer #10 · answered by meathead76 6 · 0⤊ 0⤋