2006-06-07 10:00:52 · 15 answers · asked by shawinder 1 in Arts & Humanities ➔ Philosophy
Stop ingesting coffee, alcohol, complex carbohydrates and refined sugars. Take care of your emotional well-being. Don't defer or repress. Exercise. Meditate. Clean your room.
that help?
2006-06-07 14:30:55 · answer #1 · answered by -.- 6 · 0⤊ 0⤋
Controlling the mind requires a person to rid the self of all desires, so that the person can live independently of this obligation. Buddhism is rooted on a principle close to this, they show the path of the way out of suffering. Indian Acsetics used to do this by denying themselves any worldly offerings other than the absolutely necessary. Improving concentration means to filter out all the "noise" in life to focus on the one goal that one would try to focus on. Some famous method only help you get closer to these goals, things like meditation and forms of yoga all help. The ability to have complete control of the mind and full concentration is deemed impossible. I have never met anyone who achieved this enlgihtenment/nirvana state.
2006-06-07 13:03:01 · answer #2 · answered by indiantrumpet 4 · 0⤊ 0⤋
every one think s that purifing your body will help your mind such as geting rid of beer and mental desires...well i say screw that all you realy need to do is learn about the world and the universe around becuz if you dont know whats going on in the world then how can you no anything at all. Concentration takes medtaion and what better way then to make your mind better then knowledge and thinking about the knowledge when you medate knowing a lot helps the brain knowing the truth helps the soul peace!@
2006-06-07 16:37:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The key is to keep your mind occupied. Read, work Crossword Puzzles, etc.
2006-06-07 10:04:01 · answer #4 · answered by DeltaQueen 6 · 0⤊ 0⤋
Try activites that require focusing like karate, that helps. Puzzles help to.
2006-06-07 10:03:03 · answer #5 · answered by Carolina 4 · 0⤊ 0⤋
If you wanna to reach the top ,you have to reach the part of your mind which doesn't work.
2006-06-07 10:05:19 · answer #6 · answered by mohamed_abas_sror 2 · 0⤊ 0⤋
if i close my eyes and picture anything i want, so therefore i have control of it, the point is if man has power over everything, what more does he wants? more power?
2006-06-07 10:51:51 · answer #7 · answered by Anonymous · 0⤊ 0⤋
If you don't try..yes I know it sounds like the opposite, but you will do better. Try it
2006-06-07 10:05:48 · answer #8 · answered by Ms Phil 3 · 0⤊ 0⤋
MEDITATION. Listen to music to help you relax. Make sure there are no distractions around you.
2006-06-07 10:06:04 · answer #9 · answered by Ladyshy 2 · 0⤊ 0⤋
Methylphenidate works for me.
2006-06-12 21:34:42 · answer #10 · answered by trendwatcher 1 · 0⤊ 0⤋