what is stamina? how can i increase it?

2 ⤊

what is stamina? how can i increase it?

one day when i do push ups. one of my friend told need more stamina to do. normally i do 40- 50 pushups. actually what is stamina. if less how can i increase it.

2006-06-07 02:24:05 · 2 answers · asked by helo 1 in Health ➔ Men's Health

2 answers

the ability to keep going

Do aerobic exercise: jogging, or swimming, or running, or jumping rope, etc. Gradually increase the amount.

Bogus products, that claim to improve sexual performance, love to use the word stamina.

2006-06-07 03:39:32 · answer #1 · answered by hunter 4 · 2⤊ 1⤋

2017-01-28 00:02:03 · answer #2 · answered by ? 3 · 0⤊ 0⤋