in summer get tired quickly. especially whe i go out. why happen like this.. how can i avoid it. have i to eat some special food in summer. if so what to eat?
2006-06-07 02:18:40 · 8 answers · asked by helo 1 in Health ➔ Men's Health
the heat, stay cool and drink water
2006-06-07 02:20:53 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Seriously?!
So do I, i think it's because of the sun.
When I'm outside a lot, and there's a lot of light from the Sun, I get really tired.
But of course, you must drink 8 glasses of water each day!
2006-06-07 02:21:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
We lose water and salts through sensible and inensible perspiration during summer.Take a lot of lemon juice with salt and pure chilled coconut water for quick recovery from weakness and prevention of weakness."SODAS OF ANY TASTE" dont work.
2006-06-07 02:29:29 · answer #3 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋
drink lots of water and eat salad or light snacks such as tuna sandwich or just fruits thats what i eat in heat
2006-06-07 02:35:41 · answer #4 · answered by xoxo 2 · 0⤊ 0⤋
This is caused by dehydration so drink lots of water. No alchohol.
2006-06-07 02:26:16 · answer #5 · answered by suzanne m 3 · 0⤊ 0⤋
Take a blood test for Typhoid . i think you have it
2006-06-07 02:26:00 · answer #6 · answered by manta_gift 2 · 0⤊ 0⤋
Drink A.C.T.
It will give you energy and make you feel good. And... it's good for you!
2006-06-07 02:26:10 · answer #7 · answered by RobsVision 5 · 0⤊ 0⤋
plenty of water
2006-06-07 02:20:53 · answer #8 · answered by magster 1 · 0⤊ 0⤋