what is the best home remedy for cold & cough?

Answer 1

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Remedies
The body should be kept warm - especially the feet, chest, throat and head. Sweating is very helpful.
Take half a teaspoon of ginger juice with half a teaspoon of honey, three times a day (morning, noon and night). In winter, warm the mixture by mixing a teaspoon of warm water in it.
Mix half a cup of warm water with one teaspoon of lemon juice and one teaspoon of honey.
Dosage: Take several times a day.
In cases of dry cough (especially during the night), peel a small piece of fresh ginger. Sprinkle some salt on it and chew.
Take equal amounts of cardamom, ginger powder, black pepper and cinnamon (1 teaspoon each). Add sugar equal to the total amount of mixture and grind to make a fine powder.
Dosage: Take half a teaspoon twice daily, with honey or warm water after meals.
In cases of sore throat, a clove or two cardamoms or a few raisins can be chewed.Gargling with warm salty water two to three times a day is also beneficial.
Dos and don'ts
The food and activities that are to be avoided are as follows:
Cold foods and drinks
Ice cream, sweets
Fried foods
Milk products (cheese, creams, yogurt)
Sweet fruit juices
Breads
Meats
Nuts
Pastries
Sleeping during the day
Taking a cold shower
Exposure to cold wind, fans, air conditioners
Following are the substances and activities that should be taken in cough:
Boiled or steamed vegetables
Vegetable soup
Spice teas
Herbal teas
Hot milk with a piece of crushed ginger
Half a teaspoon of turmeric powder mixed in milk provides relief.

Answer 2

It perhaps the croup too...That is generally a barking style cough inside the night time time and within the morning. And that's a virulent disease that no antibiotics will fix. However I heard that whooping cough was once coming round yet again too...Cough drugs as a rule don't aid so much with coughs anymore. I would not waste my cash on them. Tons of fluids and a few vapor rub at the chest will support. But if he has had a fever accompany it...You rather will have to see a Dr. A $90. Office seek advice with is less expensive than an emergency room seek advice with. That is a rather very very long time for a cough!

Answer 3

If you're congested you can take a hot bath and breath in the steam. That should loosen it. Drink soup for a sore throat. Eat soft things. If you feel like you can't sleep you can take NyQuil. You need some rest. Don't work to hard. Halls cough drops relieve the pain.

Answer 4

Vicks Vapor Rub to the chest and neck, Tylenol for aches and sore throat, warm mist humidifier at night when you sleep- this helps keep secretions thin so coughing is effective in removing junk from your bronchial. REST and fluids.

Answer 5

honey (warm) or with luke warm water with a pinch of fresh lime juice.

Answer 6

take plenty of fluids