i have a lump in my throat all day at work?

Question

i duno if im just anxious cos its a new situation, or if im haven health problems.. but i always feel like im just on the brink of tears at my new jobs this is 2 days in a row.. and i end up with a pounding head ache.. im also kinda worried about my one year aniversy with my bf..because the last time i got this far in a realtioship the guy broke up with me 2 weeks after we hit the one year.. it was horrible.. n yep.. i need help

Answer 1

Stop swallowing loads. It cakes up in your throat.

Answer 2

Come on honey, cheer up. You seem to be wallowing in sadness in situations that would make most people happy. If you don't like your job, then I totally understand the tears (been there, done that, and quit before they could fire me.) If you're just emotional because it's a new environment, don't worry, it will soon become familiar and comfortable. As for the boyfriend, there are no guarantees in relationships. I was with a man for seven years, and it recently came to a crashing end. I didn't foresee it happening but it did, and that's life. Enjoy the ride without worrying too much when or if it's going to end. Because ultimately, worrying does nothing but make you feel like crap, and if a relationship is going to end, it's going to end. If you're so pessimistic, you might cause it to end. So try to relax, breathe, and have fun.

Answer 3

well its obvious your under alot of stress, so that probably has alot to do with it.

check a couple things. tempature? normal? (if its not, take some ibeprofin, or some tylonol, or advil, whatever, and if you dont feel better call your doctor) if your temp is normal, look at your tonsils, is there anything swolen way back in the back of your throught?

if it just goes away when you sit down, or you dont have it when you wake up, but it ends up developing by mid-day, then it probably is mostly stress, and you should try taking some saint johns wort, or other herbal medicine recomened for stress. (and of course if this doesnt help, it does take up to a week for herbal medicines to take their full effect, but you might try SAMe, and after that doesnt work try going to a phsyc doctor.)

if its not stress, and its not that your sick, you probably have phlem in your throught, and you need some sinus medicine to help clear it out.

Answer 4

For your peace in mind go see your doctor, it could be something or nothing and congrats on your first anniversary with your bf, dont worry too much dont let what happen in the past haunt you, be strong be positif and build your future like the way you are.

Answer 5

sounds like tension....try relaxing new jobs are hard, you always want to go in an do your best...never judge your new relationship to the previous one, that is just asking for the same thing to happen take it day by day and things will work out fine.

Answer 6

stress/anxiety ? see a doctor for some stress managment and/or some mild temporary medications. everybody feels this way at sometime or another. a visit to the doc couldn't hurt. good luck.

Answer 7

You must like some body at work a lot

Answer 8

this is normal, just stress and worry. try to relax. if you can drink some tea and repeat to yourself that you will be ok.

Answer 9

It sounds as if you are having panic attacks.