I'm curious to know if there is a biologically correct time to eat supper. It's different in almost every country. In Canada, as you all well know, we eat supper at 5:00pm. However in Greece, they eat supper at 8:00pm. So, is there a biologically correct time to eat supper and if so, when?
2006-06-06 09:41:19 · 5 answers · asked by Anonymous 2 in Science & Mathematics ➔ Biology
biologically it is prefered to live "ad lib". and this means eat when you get hungry. and drink when you get thirsty
2006-06-06 10:25:39 · answer #1 · answered by yaz20100 4 · 0⤊ 0⤋
Eat when your hungry & at least 3hour prior to going to sleep. You should be eating about every 4 hours so whatever works best for you. I'd say most people in the usa eat anywhere from 6-8 (so many of us are still at work at 5)
2006-06-06 09:47:22 · answer #2 · answered by suki 4 · 0⤊ 0⤋
Its different for everyone, I eat at 7:00pm
2006-06-06 09:45:38 · answer #3 · answered by Ash 1 · 0⤊ 0⤋
No specific time, but it's best to eat at least 3 hours before bedtime to avoid weight gain.
2006-06-06 10:10:23 · answer #4 · answered by TheOnlyBeldin 7 · 0⤊ 0⤋
well, in the old days they used to eat all the time. whenever they got hungry, that's when they threw up. it was pretty smelly, but WE WERE OOOLLLD and we liked it!
2006-06-06 09:46:18 · answer #5 · answered by dontbecruel.yo 1 · 0⤊ 0⤋