I've been told that 8hrs is sufficient. Is this right or wrong?
2006-06-06 08:39:45 · 7 answers · asked by Pete 1 in Health ➔ General Health Care ➔ Other - General Health Care
8 hours is recommended, but it really depends on each person. Some people can function properly with 5-6 hours and some can not. You should try sleeping less than 8 hours and see how much sleep you need.
2006-06-06 08:45:50 · answer #1 · answered by Grasshopper 4 · 2⤊ 0⤋
That is correct, however, i have known males to function well with 6-7 hours if need be
2006-06-06 15:42:51 · answer #2 · answered by CareBear 5 · 0⤊ 0⤋
it depends what you do in life,i would sure like to get 8hrs a day ,but usually i get 5hrs that would be the average.
2006-06-06 15:45:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
yes its right, but then not for all. You check ur self out, u will know whats best for you. Listen to all and most important ur body.
2006-06-06 15:53:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i thing 10 hours
2006-06-06 15:46:58 · answer #5 · answered by Erjet M 1 · 0⤊ 0⤋
8 hrs is the least u should get. more will definitely help though.
2006-06-06 15:43:35 · answer #6 · answered by cuervo 1 · 0⤊ 0⤋
depends if you work or not
2006-06-06 15:42:53 · answer #7 · answered by ? 4 · 0⤊ 0⤋