How to prepare for cheerleading?

Question

I am in the 9th grade...and I want to tryout in the 10th...I have never cheered before...so this is my first time..... What should I do?

Answer 1

stretch like crazy
try to get your split / backhand spring / back tuck
jump every night do 5 toetouches , 5 herkies , five pikes
if you do that your jumps will get really high and the cant resist putting you on the squad!
also do situps and cruches they also help your jump
run so that when you have to the log dace routines you will not pass out
DONT FORGET TO SMILE they love that
do some pushups incase the make you a base (that is where you pick ppl up an flyeri the girl they throw
there is a bunch more stuff but you'll love cheeleading and smak anyone who dosent say that it is a sport
Have fun and good luck on try outs

Answer 2

I absolutely agree with all of the previous answers. I just wanted to stress getting a mentor. Having someone who has been through tryouts and a few years of cheerleading is an invaluable asset. She can show you correct positions, give you tips, and critique your performances. Don't be offended by constructive criticism, it is for the best!! Good luck!

Answer 3

First thing you should do is start stretching. Get yourself limber. Learn how to do the splits, cartwheels, and any flips would be a bonus. If you have natural rhythm, then that is good. If not, start practicing with someone who does. You have to know how to follow directions very precisely. Start practicing your "yell". Remember, a good strong "yell" comes from your diaphragm and not your stomach. This is kinda funny, but I have always taught that to learn that technique, you have to imagine "pushing" while on the toilet. That is where your "yell" needs to come from. Funny yet true.

Also, start going to all the games and competitions, learn what the cheerleaders are doing. Maybe even tape them and then watch it at home and start practicing. Hard work and dedication will be the key on this. And by all means, stay limber!

Good luck.....

Answer 4

kay. get a book...for Dummies. not that your one but they're REALLY helpful. get a mentor, anyone you know who cheers. get some good music, and get started. good luck!