Any suggestion so that I will not get tired or it will not harm my health?
2006-06-05 16:01:37 · 5 answers · asked by silkyocean 2 in Health ➔ General Health Care ➔ Other - General Health Care
Voice recognition software, lots of movement of hands and feet, neck head and eye exercises.
2006-06-05 16:06:01 · answer #1 · answered by observing 3 · 0⤊ 0⤋
Well, first, take ten minute breaks every hour, so you don't develope carpletunnel, or ligament problems. Also, plenty of rest each night will be needed, at least seven hours. A good idea would be to take a nice bit of ginsing, a natural stimulant that won't harm the body. This will help you to not become tired. Also, sit up straight, wrists up, feet firmly on the floor in front of you. This will keep you from developing any joint, muscle, or ligament pain, and reduce your chances of developing problems later in life.
2006-06-05 16:09:35 · answer #2 · answered by ianr1984 3 · 0⤊ 0⤋
every hour or so look around the room or get a drink and snack or something. you need to relax your eyes. otherwise you'll get migraines.
2006-06-05 16:05:48 · answer #3 · answered by raha 2 · 0⤊ 0⤋
Take some active breaks at your desk. Check these free software they will remind you to take your brake:
EyeCare Reminder 1.0.17
http://www.majorgeeks.com/EyeCare_Reminder_d1679.html
GYM-O-FIZZ 1.0
http://www.majorgeeks.com/GYM-O-FIZZ_d4159.html
RSI Warrior 2.1
http://www.majorgeeks.com/RSI_Warrior_d4805.html
Workrave 1.83
http://www.majorgeeks.com/Workrave_d4010.html
2006-06-05 16:09:52 · answer #4 · answered by gospieler 7 · 0⤊ 0⤋
Yeah, lots and lots of coffee.
2006-06-05 16:06:05 · answer #5 · answered by George the Greek 2 · 0⤊ 0⤋