What cause of sleep deprivation in peolpe? Why? tell me some datail?

Question

nose,throat,short-term,insomnia.

Answer 1

WHAT CAUSES SLEEP DEPRIVATION?

* Not allowing enough time for sleep
* Anything that causes insomnia or poor quality sleep
* Sleep disorders
* Excessive worry, depression
* Repeated awakenings from noise
* Working at night, travel across time zones
* Medical illness causing pain, difficulty breathing, etc.

Answer 2

Sleep apnea
Asthma
Congestive heart failure
Heavy smoker
Full stomach
Caffeine before bed
Worry
Sinus troubles
Night sweats

Answer 3

The main cause of sleep deprivation among American teenagers is excessive amounts of required homework! Just kidding, I am really not sure... =)

Answer 4

Most of the reasons have been covered, We have too many things going on in our lives today, that when it is time to go to bed at night,our minds are still racing. relaxation before bedtime seems to be a thing of the past.when I say relaxation, i mean a point where we quiet our minds, and bodies, enough to fall asleep.
My grandmother brought up a good point, she said in her day,without electricity you had nothing to do and so when it got dark outside that was a sign to go to bed, of course they were up at the crack of dawn, of course gone are those days.
I myself keep on the TV in the bedroom which is a terrible thing to do.

Answer 5

Closed.

Answer 6

Pain from a nerve disorder just keeps me from sleeping at night...believe me.

Answer 7

Because theres so much to do at nights compared to years ago. Internet and especially TV.

Answer 8

I was raised by parents who worked both shifts. One worked days the other worked nights. I would try to stay awake to see them both.