does this product named:Premium Wu-Long Tea Bags. help to loss weight?

Question

hi, i would like to know if this product named :Premium Wu-Long Tea Bags. helps a person to loss weight . to the person who has 115 pounds.

Answer 1

I feel it does not exist an isolated solution against the obesity or the overweight. The solution is not easy. If it really wishes to lower of weight I suggest the following thing to him:

1) Never it says I am fat, says "I love my body and I want to improve it".

2) It must do 5 or 6 small meals to the day and to take them always to the same hour, this he is more effective since you will burn more accumulated fat in your body.

3) It must take a minimum from 2 liters daily of water. When you feel hunger first that is taken is water since if beams you will more soon fill when eating something to it. But you do not take water during the food since this prevents a good digestion.

4) Follow the two diets more scientists than has: The diet of the Zone and the one of the type of blood: first it says to you what you must eat, when and in what amounts; second it says to you what foods get fat to you and as they become thin to you according to your type of blood.

5) Do exercise according to which it recommends the book to you of the Dr Adamo. Without exercise never you will become thin. In the personnel it enchants the Nordic long walk is superior to many sports.

6) Mentalize: it sees in your mind the ideal body and prográmate have it. This is very important.

7) It can take like water from the day red tea infusions or lemon tea, will help you to burn fat.