減肥的最佳時間
飯後45分鐘。
在二十分鐘內散步行程1600米 ,最有利於減肥。
如再散步二十分鐘,則減肥效果更佳。
2007-08-05 07:50:31 · 2 個解答 · 發問者 lilyoct16 7 in 社會與文化 ➔ 語言
減肥的最佳時間是飯後45分鐘。
The best time to lose weight is the first 45 minutes after meal.
在二十分鐘內散步行程1600米 ,最有利於減肥。
Taking a walk of 1600 meters in twenty minutes is good for losing weight.
如再散步二十分鐘,則減肥效果更佳。
You will see a great effect if you walk for another twenty more minutes.
2007-08-05 14:17:25 · answer #1 · answered by Jill 5 · 0⤊ 0⤋
□fat is best □□
□latter 45 minute □.
□□takes a walk the travelling schedule 1,600 meters in 20 minute,
is most advantageous to □is fat.
If again takes a walk for 20 minute □, □□the fat effect is
better.
If again takes a walk for 20 minute □, □□the fat effect is
better.
2007-08-05 10:42:31 · answer #2 · answered by 小璐™ 2 · 0⤊ 0⤋