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I am skinny, but i have a small belly bulge and it is so annoying! crunches and situps don't work! how do i get rid of it???

2007-05-15 15:19:53 · 5 answers · asked by Anonymous in Health Diet & Fitness

5 answers

crunches and sit ups will only make your belly look bigger since ther is gona be more muscle underneath the layer of fat. the only fat burning exercise is cardio 4-6 times a week for 30-50min combined wiht light weight training

2007-05-15 15:24:12 · answer #1 · answered by Natalie 7 · 0 0

I hate to say this but that little bulge isn't going away. I am thin (110 lbs) and athletic (been working out for about 8 years) and no matter what you do that will not go away, especially if you don't have fat storage elsewhere on your body.
The reason you can't get rid of it is because of nature. Since you don't have fat elsewhere, nature will give you hell before letting you loose that bulge. Women need extra fat on their bodies to bear children, and if all the skinny girls had no fat, we would all be in a bit of health trouble.
The only real way to get rid of it is to get lipo. If you get lipo, you will never get a bulge on your stomach again, but you will start storing fat elsewhere on your body, like your butt, legs, sides of your abs, etc.
But to keep your "bulge" under control, make sure you do cardio and eat right.

2007-05-15 22:43:00 · answer #2 · answered by D B 2 · 0 0

i know EXACTLY how you feel. I weigh 112 pounds but i feel as though my stomach tells a different story. I just try eating healthier, and i'm also a vegetarian so it's more easier for me. I do a lot of crunches and they dont seem to work either. If you reduce your calorie intake by 500 or more, your body will feed off of it's fat storage so that might work?

2007-05-15 22:27:35 · answer #3 · answered by Karissa 1 · 0 0

You will have to do some cardio work a well as your ab workouts and you will get a nice, toned stomach.

2007-05-15 22:22:53 · answer #4 · answered by LackadaisicaL 2 · 0 0

belly dance or do cardio work.

2007-05-15 22:27:58 · answer #5 · answered by lilguitarchic07 2 · 0 0

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