What's the fastest way to lose a beer belly?

Answer 1

stop drinking beer and start exercising.

Answer 2

What I do to lose some belly fat, is the v-sit. You lie down on the floor and then raise your head and feet about 40 degrees off the ground. Hold the position for as long as you can. You will feel your ab muscles working. Do this for about 5 minutes everyday.

Also avoid deep-fried and oily foods, and drink plenty of water; it will help your metabolism.

Answer 3

find calorie/fitness calculator on the net, enter your stats and it will tell you how many calories a day you need to maintain your weight. take 300-400calories off that number and that's how much you need to lose weight.
eat 5-6 small meals a day instead of 3 big ones.
5-8 servings of fruit and vegetables a day.
8 glasses of water a day.
4-6 times a week cardio work out for 30-50min plus light weight training.
no junk food, no sodas, no white flour (white bread, pasta, cookies, cakes etc)

Answer 4

Well start doing cardio like biking walking speed wlking, anything tht will make you sweat in order to loose the fat while also keeping up with doing sit ups for your abs that way when the fat is gone you will have nice abs to look at

Answer 5

Walking is a good way to lose weight. You can do it alone or with others.

Answer 6

stop drinking beer,
excercise and eat healthier and smaller portions also drink more

Answer 7

tell him there's free beer somewhere else.

Answer 8

Situps!!