Cellulite Please help?

Question

I have cellulite on the lower part of my body. I'm skinni.
how can I help this problem? What kind of exercises should I do. Creams? Please help.

Answer 1

Do some squat and lounges to help tone up.

Answer 2

Cellulite, particular sort of fat deposit usually found in the hip and thigh area, especially in women. Cellulite has a dimply, spongy appearance (sometimes described as orange peel skin) and forms lumps and bulges.

There are very few references to cellulite in medical literature; most doctors regard it as nothing more than fat. However, the media takes a different view and several books have been written about the causes of, and “cures” for, cellulite.

Although more prevalent in obese women, cellulite can also occur in thin women and not all fat found on the thighs and hips is cellulite. Some authors argue that it is caused by oestrogen and so is exclusively a women’s condition; others say that men also have cellulite—particularly around the waist.

II CAUSES
Cellulite is thought to be caused by an accumulation of toxins and water in adipose tissue (fat). The lymphatic system is responsible for the removal of waste products (toxins) from the tissues, and if the lymph is moving sluggishly for any reason then removal of toxins in that area will not be complete. Unlike the blood system, the lymphatic circulation has no pump and is dependent upon muscle contractions to move it around the body. It is therefore suggested a sedentary lifestyle causes poor lymphatic circulation and hence accumulation of the toxins and water responsible for cellulite formation.

Oestrogen can produce water retention, for example, in premenstrual syndrome, and it has been cited as an important cause. The increased number of women taking synthetic oestrogens in the contraceptive pill and in hormone replacement therapy has also been suggested as an important factor in the higher prevalence of cellulite over the past three decades.

Recent research in the United States has shown that the proteoglycan content of cellulite is different from that of ordinary skin. There are more water-attracting molecules in cellulite, which may lead to the increased water retention. Repeated dieting can cause the skin to lose its elasticity and may also contribute towards the formation of cellulite.

III TREATMENT
Some people resort to liposuction or liposculpture in order to remove cellulite. This is a surgical process in which excess fat is “vacuumed” out of the body. The success of liposuction is unproven. Sensible eating and regular exercise help to control weight; they also stimulate the lymphatic circulation and improve general health—regardless of their effects on cellulite

Answer 3

Best thing for cellulite is a tattoo
Cover that baby up with some wicked ink. Seriously, people will stop noticings the cellulite and just look at your beautiful artwork.

Or, I have heard that cellulite is indeed caused buy toxins and water retention. Cut back on chemicles, eat organic foods, whole foods and low sodium. who knows...that might help.

I just cover mine with ink.

Answer 4

im sorry but they dont have any creams that actually help, but i have seen newspaper articles on this new thing that eliminates cellulite. its called cellubike, its and exercise bike surrounded by infrared lights, they have them at special fitness places and everyone thats gone there have no cellulite! also, read ingredients on foods, you'll be suprised to know how much crap has cellulose in it. (mac and cheese, etc)

Answer 5

I don't know any cures, but there are some creams and lotions that can "fix" it temporarily. Most of them have caffeine in them. Check out the aisle with lotions in somewhere like Walmart, you will see many different brands.

What I wonder is, if everyone has it, why do we stress out about it so much?

Answer 6

You should try Mary Kay's Cellu-Shape Contouring System...it is made especially for cellulite...It will even the skin and it works wonders!!! Check out the below website and read the statistics of this awesome product

Answer 7

I think a lot of exercise can prevent it. Serergy can fix it but I wouldn't do that. Don't worry though, Paris Hilton has it!

Answer 8

every woman has cellulite.skinny or not.theres no way to get rid of it unfortunetly.if any cream says it will it is a lie!!get a big tattoo over it then at least it will be pretty.but thats just my suggestion

Answer 9

i've actually seen this commercial on tv about a lotion that reduces cellulite... it's nivea, i think... i'm not really sure if it really works, though..

Answer 10

same problem really skinni to. i can't figure it out. but nither can Naomi Cambell shes got it really bad.