2007-02-19 09:43:06 · 12 answers · asked by blondcalihottie 2 in Health ➔ Dental
treadmill
2007-02-19 09:46:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Cycling, Jogging, Swimming
2007-02-19 09:47:51 · answer #2 · answered by tonymedinala 2 · 0⤊ 0⤋
it incredibly is stated as your BMR (Basal metabolic fee)-you may examine on line how lots it relatively is for you-you may actual google it- anybody is diverse, so this is not any longer unavoidably a million calorie each and every minute. additionally, you will possibly desire to consume no much less then 1200 energy an afternoon, in the different case your physique will bypass in starvation mode and your metabolism will decelerate and your physique will consume up your muscle tissue to get the needed gasoline to function. significant notes: by no potential consume below 1200 energy and don't bypass breakfast
2016-10-02 10:06:59 · answer #3 · answered by Anonymous · 0⤊ 0⤋
swimming burns a ton of calories! Also jogging
2007-02-19 09:46:06 · answer #4 · answered by jellybean29 2 · 0⤊ 0⤋
i like to turn on some dance music really loud and just start dancing with all that i have, waving my arms everywhere, kicking, jumping, and moving as fast and as excitable as i can for a half an hour and you will feel so awesome afterwards!
2007-02-19 09:52:27 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Sit ups, push ups, pull ups. Also you should run about 4 miles a day to greatly burn fat.
2007-02-19 09:45:56 · answer #6 · answered by Gary p 2 · 0⤊ 0⤋
turbo jam video series, kick boxing ( JI GABB video) tae bo, dancing and rollerblading.
2007-02-19 09:47:20 · answer #7 · answered by LuvBrownies 2 · 0⤊ 0⤋
jumping rope, running, biking, swimming
2007-02-19 09:46:43 · answer #8 · answered by Deb 3 · 0⤊ 0⤋
ummm.. why is this under the dental catergory?
2007-02-19 16:10:44 · answer #9 · answered by Sara 2 · 0⤊ 0⤋
dancinggggg and yoga
2007-02-19 09:46:26 · answer #10 · answered by Anonymous · 0⤊ 0⤋