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2006-10-05 14:48:50 · 12 answers · asked by jus wannano 1 in Health Women's Health

12 answers

Using a rebounder. It is like a trampoline but you don't jump up you push into it. It is the best overall workout that you can do right in your home.

2006-10-05 14:50:29 · answer #1 · answered by Rachel☺ 5 · 0 0

I lost 10 pounds in 3 weeks on the first phase of the South Beach Diet. The following 3 weeks I lost 10 more pounds. I think 20 pounds in 6 weeks is a great knock off of belly fat! By Christmas you could probably lose 30 pounds on the South Beach Diet. Buy the book.

2006-10-05 14:51:54 · answer #2 · answered by moondrop000 5 · 0 0

Liposuction (sorry couldn't help it).

I previously lost about 35 pounds in three months by the combination of starting Welbutrin and joining Weight Watchers at the same time. Welbutrin is an antidepressant which has a pleasant side effect of weight loss due to feeling of increased energy. Don't take it if you already have anxiety issues. And I actually followed the diet on Weight Watchers!

2006-10-05 15:53:08 · answer #3 · answered by ARJ 1 · 0 0

There's no easy way to get rid of fat only easy ways to get fat. You'll need to cut back calories to 1200 per day and start working out. Weight training will increase muscle mass but, not so much that you'll look bulky, speeding up metabolism and you'll lose weight. Drink plenty of water and eat small meals and snacks throughout the day. This too will speed up your metabolism.

2006-10-05 16:16:47 · answer #4 · answered by Anonymous · 0 0

The easiest? Liposuction!

2006-10-05 14:51:06 · answer #5 · answered by Anonymous · 0 0

You have to do cardio. Sit ups will not work. because you will only be working the muscels under the fat.

2006-10-05 14:51:03 · answer #6 · answered by Baby Jack born 4/5/09 4 · 0 0

Doing gym and swimming is miraculous.

2006-10-05 14:53:24 · answer #7 · answered by Elisa D 3 · 0 0

Get spanked.

2006-10-05 14:50:01 · answer #8 · answered by Sonnenrad 3 · 0 0

Divorce her.

2006-10-05 14:50:22 · answer #9 · answered by Polo 7 · 0 0

scissors

2006-10-05 14:58:17 · answer #10 · answered by me 4 · 0 0

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