2006-09-20 13:47:45 · 5 answers · asked by rgclassof05 1 in Health ➔ Diet & Fitness
If you make your abs do the work, it is Ok. But you can't use it and let other muscles make the motions instead of your abs.
You can do the same thing with a swiss ball, those big exercise balls.
2006-09-20 13:53:47 · answer #1 · answered by WheeeeWhaaaaa 4 · 0⤊ 0⤋
I love this question....I agree with the first response...make your abs do all the work..and then you'll see the benefit.
I'm 7 months pregnant, so I want to know what it will take to get back to my old self.
2006-09-20 13:57:06 · answer #2 · answered by Purple 4 · 0⤊ 0⤋
if you are going to use it really, is good, i have it but like always i don't have the time to use it, precisly i was thinking to start tonight my excercise i have the eliptical machine, the ab lounge and a walker, and i never use them. if you have the time go ahead and good luck for both of us.
2006-09-20 13:57:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Waste of money.
2006-09-20 14:08:46 · answer #4 · answered by Jo Jo 3 · 0⤊ 0⤋
Waste of money.
2006-09-20 13:55:05 · answer #5 · answered by First Lady 7 · 0⤊ 0⤋