What do you guys do for a second gust a wind?
2006-09-17 11:25:05 · 11 answers · asked by Jeri 1 in Health ➔ Women's Health
I don't need a second wind because I don't allow myself to experience the initial slump!
In the morning I give myself lots of time to have a refreshing shower and eat a protein-packed breakfast. I like to eat Kashi Go Lean cereal (or any variety of wheat- and gluten-free museli) mixed with fortified soya milk and unsweetened, no-fat, all natural yogurt. The protein and fiber in the breakfast keep me full all morning, and the bacteria in the yogurt helps my digestive system stay on track. I normally walk part of the way to work, so I get fifteen or twenty minutes of fresh air before I go into the office. That helps a lot too (even in crappy weather!).
If I'm feeling worn out or exhausted because I've been doing something strenuous, I use an accupressure trick. Hold your hand with your palm facing up. Keep your fingers together and pull your thumb away to form a 90-degree angle. At the base of your thumb there is a slightly raised mound, and just above that there is a slightly concave area. Use your other hand to apply pressure to both sides of that concave point. Apply pressure with your other thumb from the top and your index finger from below, squeezing them together. It might feel a bit uncomfortable, but if you do both hands you'll feel totally refreshed!
2006-09-17 12:02:57 · answer #1 · answered by Jetgirly 6 · 0⤊ 0⤋
Drink Celsius
2006-09-17 11:27:31 · answer #2 · answered by blackjack 3 · 0⤊ 0⤋
I would say use meth i stayed up like 3 days straight hehe worked for me ....Jk really try some choclate or maybe energy drink....Best drink has be rockstar but i'm sure others have other suggestions
2006-09-17 11:29:32 · answer #3 · answered by H8Ful_Chic 1 · 0⤊ 0⤋
Definitely taking a Nap! Or if I can't do that, I have a cup of coffee. Helps some.
2006-09-17 11:37:27 · answer #4 · answered by flower 6 · 0⤊ 0⤋
Watch a funny movie while eating a Snickers bar.
2006-09-17 11:26:48 · answer #5 · answered by phoenixheat 6 · 0⤊ 0⤋
Taking a 30 min nap always helps me! :)
2006-09-17 11:27:12 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Take a nap!
2006-09-17 11:27:00 · answer #7 · answered by heaven_angels 3 · 0⤊ 0⤋
Stick your finger in a electrical outlet. That will charge you up.
2006-09-17 11:29:40 · answer #8 · answered by Scoop 3 · 0⤊ 0⤋
two shots.... of "Espresso" (Horsepower Unlimited), at about 2pm, You be "WIDE OPEN", turning and burning down the runway taking off
2006-09-17 11:30:37 · answer #9 · answered by Anonymous · 0⤊ 0⤋
a fifteen minute nap!!!
2006-09-17 11:27:36 · answer #10 · answered by D and L M 2 · 0⤊ 0⤋