i am 15 years old and 4 feet 10 '' tall. how do i get taller, fast ?

Answer 1

growth hormones. i knew a kid in high school in the same boat. i saw him a year after senior year and the guy grew a foot!

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL1nc , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 3

nicely i think of that the only answer is to attend to strengthen older because of the fact my entire existence I actual have by no ability ever ever ever heard a thank you to get taller and that i dont think of i ever will and to boot in simple terms approximately 6 feet at 15! omfg thats tall so the two supply up, wait some years,or try enjoying activities a bargain i'm hoping this permits.

Answer 4

Boy you are too short.

But don't worry. Remain positive. Skipping, jogging, nutritious food will help you the most.

Avoid artificial growth hormones. You will land up in great problem in future.

Even I was short. But the above things helped me and today at age of 17, I stand 5 feet 7 inches tall.

Answer 5

i was only 5'2 at your age but am now 5'9. i continued to grow til i was in my mid twenties. i really noticed a growth spurt when i started weight training and taking protein supplements> but DONT take STEROIDS they can actually stunt your growth. also youd be surprised at how many guys appear taller just because of good posture and self confident way of carrying themselves. dont hunch your shoulders, stare at the ground, or slouch when walking. also outgoing and friendly people always seem to have a more commanding and larger presence. be patient you will grow more yet. make sure your eating a balanced diet and getting enough sleep is crucial to growth and to keep your spine straight. you could also get some elevation soles for your shoes if thatd make you feel better. Remember:junk food and processed and sugary food will not help you grow taller. you should get lots of protein-turkey,fish,eggs,soybeans,chicken,dry curd cottage cheese are all very high in protein and healthy foods for you.

Answer 6

swimming cycling and jogging
they are the magic excises for getting tall
but make sure that you dont do all the 3 at the same time
you can jog daily but go on cycling and swimming alternatively
and dont forget to eat healthy and dont skip any meals and like i say to everyone else drink lots of water....



all the best

Answer 7

keep on riding more bycycle try skipping a lot it helps and also drink a lot of sugarcane juice it works i have the experience of my friend.all the best.sachu

Answer 8

i dont know. but did you know men can still be growing until the age of 23....who knows you may just be 6'10 in a couple years
-ash

Answer 9

Check the answer to this question I think your question will be answered :-) Best of Luck
http://answers.yahoo.com/question/index;_ylt=AsSqoCcStoWLs5yc6Bsx_lvsy6IX?qid=20060910002908AAJ9Kua
Its sound advice and I have seen it work on teenagers !

Answer 10

u will have to do some exersice like cycling running etc hope get tall someday soon..........