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2006-09-05 08:41:22 · 16 answers · asked by Addie B 3 in Health Diet & Fitness

16 answers

No one vitamin is the "energy vitamin" but a good B-complex is very helpful.

Vitamin b-12 is very good, but often is not absorbed well through the digestive tract. Sub-lingual vitamin B12 is widely available and often proves worth the effort. For someone with a slightly low B12 level, it can also help memory function and balance.

2006-09-05 09:01:05 · answer #1 · answered by mamasheilag 3 · 0 0

B 12

2006-09-05 15:46:38 · answer #2 · answered by Anonymous · 1 0

Any Vitamin B

2006-09-05 15:42:45 · answer #3 · answered by Anonymous · 0 0

I've been getting Vitamin B complex shots - gives me energery and speeds up my metabolism. I also take multivitamin pills daily, which seems to give me more energy as well, and I've been taking Phentermine daily as well. (Phentermine was the one that I could actually feel an energy boost with a little after I took it, but they all work wonders)

2006-09-05 16:30:04 · answer #4 · answered by katith1 2 · 0 0

Swanson Vitamin's High Potency Soft Multiple with Iron. Siberian Gensing, Coenzyme Q10, Rhodiola, and Fo-Ti are all supposed to help.

Vitasearch.com and swansonvitamins.com have more info.

2006-09-05 15:46:14 · answer #5 · answered by Mad Roy 6 · 0 0

Vitamin Sleep - it's the only one that works.

2006-09-05 15:43:04 · answer #6 · answered by Clumsy 1 · 0 0

B12 is good for that. Also, make sure you're getting enough iron and vitamin E.

2006-09-05 15:42:28 · answer #7 · answered by Red 3 · 0 0

Red Bull, Mountain Dew, Coca- Cola Black, and Vault.

2006-09-05 15:44:02 · answer #8 · answered by LaLa 2 · 0 0

Chinese Chlorella. The absolute best! Loads of energy.

2006-09-05 16:00:00 · answer #9 · answered by suki's mom 4 · 0 0

No specific vitamin, but plenty of caffeine, ginseng, and sugar.

2006-09-05 15:43:43 · answer #10 · answered by DidacticRogue 5 · 0 0

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