2006-08-22 08:29:42 · 17 answers · asked by Anonymous in Health ➔ Men's Health
If it's severe you may have sleep apnea. You should talk to your doctor and he/she may order you to have a sleep study done.
2006-08-22 08:35:46 · answer #1 · answered by megan33wz 2 · 0⤊ 0⤋
1 out of every three people have a degree of sleep apnea. You're not supposed to snore. The problem is when you stop breathing. It increases blood pressure while you sleep and makes you fall asleep at the wheel.
There are 2 methods of correcting this an operation or a c or b pap machine that forces air into your nostrils while you sleep.
Request a sleep study to determine how many times an hour you wake up or your rem is disturbed.
You will not be aware when you are not sleeping.
2006-08-22 08:43:32 · answer #2 · answered by ? 6 · 0⤊ 0⤋
Sleep apnoea could well be the reason for snoring.
Do you feel sleepy during they day
Wake up with headache
Do you wake up suddenly
IF yes go see doctor
I have sleep apnoea and now use a CPAP Machine
It's very dangerous if not corrected. I should know
2006-08-23 01:21:36 · answer #3 · answered by scousey1505 1 · 0⤊ 0⤋
i dont think theres really a cure, but if ur sleeping next to someone with intense snoring, maybe u should invest in some ear plugs
2006-08-22 08:39:28 · answer #4 · answered by boredX_x 2 · 0⤊ 0⤋
elbowing!!!
there are strips that you use...they basically hold the naval passages open more...its like strips of tape, but they flex to keep the nose open more...any store like shop rite should have them
right aid would b best shot probably
2006-08-26 04:43:49 · answer #5 · answered by shawn b 3 · 0⤊ 0⤋
Wake the snorer up!
Or you could roll them onto their side as this normally works
2006-08-23 22:22:48 · answer #6 · answered by xpatgary 4 · 0⤊ 0⤋
Breathe rite strips.
2006-08-22 08:37:43 · answer #7 · answered by M S 4 · 0⤊ 0⤋
They have small patches that go on your nose that open your nose passages so that you no longer snore...
2006-08-22 09:21:16 · answer #8 · answered by Anonymous · 0⤊ 0⤋
sew tennis balls on the back of pyjamas so the person won't be able to roll on to their back
2006-08-22 08:35:56 · answer #9 · answered by bobcat 3 · 0⤊ 0⤋
punch on the nose
2006-08-26 03:24:09 · answer #10 · answered by Anonymous · 0⤊ 0⤋