2006-08-17 09:26:41 · 18 answers · asked by ryled30 2 in Health ➔ Diet & Fitness
From a personal trainer I was told the best time to weigh yourself is in the morning after you have showered and used the restroom, and with no clothes on.
2006-08-17 09:33:32 · answer #1 · answered by shorty 1 · 1⤊ 0⤋
What's your reason for weighing yourself? If it is to track weight loss or gain over a specific period, it would be more important to ensure that you are consistently weighing yourself at the same time every day (always in the morning, always at night) than to do so at a certain time (morning, noon, evening). Your most consistent weigh-ins will probably be first thing in the morning, since your food intake and caloric expenditure will vary on a daily basis.
2006-08-17 09:35:00 · answer #2 · answered by skusabd 2 · 0⤊ 0⤋
When you first wake up. It's kind of like your base weight. You'll notice after you eat/drink for breakfast your weight will go up like 3-5 pounds from when you weighed yourself in the morning.
2006-08-17 09:33:28 · answer #3 · answered by Sean 2 · 0⤊ 0⤋
If you want to weigh less, weigh yourself in the morning :)
2006-08-17 09:32:29 · answer #4 · answered by Sonya 5 · 0⤊ 0⤋
Yes definitly the Morning
2006-08-17 09:39:30 · answer #5 · answered by Becca 2 · 0⤊ 0⤋
it's when you wake up in the morning and after going to the toilet before you have breakfast. At that time there is no unconsumed food in you stomac so you can have exactly your weigh;
2006-08-17 09:35:23 · answer #6 · answered by kurta cobain 2 · 0⤊ 0⤋
Morning after a visit to the bathroom.
2006-08-17 10:04:06 · answer #7 · answered by -J 4 · 0⤊ 0⤋
After waking up in the morning.
2006-08-17 09:32:42 · answer #8 · answered by Sam X9 5 · 0⤊ 0⤋
First thing in the morning before you eat and drink.
2006-08-17 09:33:15 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Right in the morning.
2006-08-17 09:37:04 · answer #10 · answered by Anonymous · 0⤊ 0⤋