2006-08-17 09:12:32 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Gatorade.. or Propel it's flavored water made by gatorade.
2006-08-17 09:17:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Water. The good sports drinks are balanced and don't contain a lot of sugar/carbs so the fluid gets absorbed and doesn't require digestion. In addition, the good drinks contain electrolytes to help you replenish what you lose through perspiration. Try Body Fuel 500.
2006-08-17 09:51:33 · answer #2 · answered by canela 5 · 0⤊ 0⤋
Definately water. attempt to stay faraway from capability drinks, they at the instant are not stable before working. umm, i heard you get loads of capability with the aid of ingesting pasta before determining, like the day before or something.
2016-10-02 05:13:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋
water
thats what hydrated means - from the greek 'hydro', which means water.
2006-08-17 09:19:40 · answer #4 · answered by Kutekymmee 6 · 0⤊ 0⤋
Electrolytes my good man
2006-08-17 09:17:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Water, sodium, potassium
2006-08-17 09:17:40 · answer #6 · answered by ysk 4 · 0⤊ 0⤋
They are grouped together and called electrolytes.
2006-08-17 09:17:36 · answer #7 · answered by frisbee72001 3 · 0⤊ 0⤋
water! :) or gatorade, powerade.
2006-08-17 09:26:20 · answer #8 · answered by Anonymous · 0⤊ 0⤋