What's the best way to lose weight if you have an under active thyroid?

Answer 1

Once you get the medication sorted and the thyroid balanced it should be easier. That is what my doctor told me.

I have put 3 stone on this year due to an under active thyroid.

Good luck in getting the weight off.

Found the link below it might be helpful. :-)

Answer 2

Hi
You could follow this plan in order to loose weight so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx

Good luck

Answer 3

I have no thyroid what soever - its the meds u need sorting out and a good diet with it - also until ur medication is sorted don't try exercising too much as you will be wiped!