I feel like I overanalyzes and thinks too much about things around me, to the point that I think I'm a negative person. It makes me gloomy and unmotivated most times.
2006-08-16 07:19:19 · 13 answers · asked by 21questions 4 in Family & Relationships ➔ Friends
I know exactly how you feel.Ive been told over and over I can not
fix the world,because I always feel bad for someone or something. So I figured this out, I really dont have control over the world and analyzing it is chewing me up.So insted of trying to fix the world,Fix myself,If I can touch one person in a positive way,then of course that person will touch another.Everyday make it your job to make someones day brighter,the domino effect will follow!
2006-08-16 07:29:44 · answer #1 · answered by ? 3 · 1⤊ 0⤋
Yes! Over stressing the brain can make you negative and no fun to be around. People tend to take you in small doses without trying to hurt your feelings!
What you can do is plan on purpose to not over analyze a problem, situation, or circumstance to the point of negativity. you will know if you do when you start to get negative about it.
Approach every thing you are dealing with on a daily basis from a positive viewpoint, for instance, instead of saying " I just know that this is going to be more of a problem that I realized,it'll never get done", say, " What is the BEST way that I can tackle this job to get the desired results!" You can even ask someone to "brainstorm" the project with you and feed off of their positive energy!
That's another thing, to do, place your self around positive, happy people and it will rub off on you because you will be affected by their attitude and it will become your own.
2006-08-16 07:40:55 · answer #2 · answered by December Princess 4 · 0⤊ 0⤋
I'm naturally a postive person anyway, but it always helps to count your blessings. Overanalyzing life is hard...You need to learn to let go of that and just enjoy life. Sit in a park and people watch, rent a funny movie, read a good book...Whenever you start overthinking stuff, think of a good joke or tell yourself to shut-up. Life's too short!
2006-08-16 07:30:57 · answer #3 · answered by Brea1243 3 · 0⤊ 0⤋
You should totally just be yourself. Sooner or later 'trying' to be nice will get you stepped on all over. So whomever you are surrounded by should accept you just the way you are. If they don't they you really don't need to be around them. They are who you should really not mind at all. Be totally content with yourself and I'm sure you will find much truer friends.
2006-08-16 07:26:53 · answer #4 · answered by auniquekind 3 · 0⤊ 0⤋
Stop overanalysing everything in your life. If you catch yourself doing it, just say to yourself "it is what it is" and go on about your day. Sounds like you have too much free time on your hands, so get yourself busy! Get a job if you don't already have one, or take a class if you're not in school, take up a hobby...
2006-08-16 07:25:37 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I just try to not let all the negative crap get to me. Take walks, breathe when something starts to bother you. Sometimes I walk around way too cheerful, and be overly nice to people because it is just fun to see their reactions.
2006-08-16 07:24:05 · answer #6 · answered by Valarie 2 · 0⤊ 0⤋
Quit focusing so much on things and get out. Become active, exert lots of energy and exercise. Pick up a sport.
2006-08-16 07:24:33 · answer #7 · answered by Anonymous · 0⤊ 0⤋
you are able to pretend to be, yet it incredibly is basically hiding your thoughts, no longer doing away with them. thoughts are a organic component of being human, even the damaging ones, and with out intense brainwashing i do no longer think of it may well be possible to do away with any of them completely. undesirable issues take place, and whilst they do, feeling unhappy or indignant approximately it is general. wholesome, even, because's what motivates you to handle the subject concerns you're dealing with. to respond to the 2d component of your question. whilst i'm feeling blue, I first confirm precisely why i'm feeling that way, and then I restoration in spite of the fact that the situation is. averting the flaws that are scary me basically potential they are going to come back to hang-out me later (in many cases previous due at nighttime, which keeps me wakeful). handling them is the sole thank you to truly lead them to flow away, so as that i will experience happy back.
2016-11-04 22:58:59 · answer #8 · answered by powelson 4 · 0⤊ 0⤋
Make a fool of yourself.. go out drink a good pissup will make you feel better.
2006-08-16 07:27:02 · answer #9 · answered by Anonymous · 0⤊ 0⤋
then you should talk with someone who is opposite yourself...try to see how they can be so different from yourself...you'd be surprised at how much easier life can be if you lose some of your stress
2006-08-16 07:25:27 · answer #10 · answered by shynomore 5 · 0⤊ 0⤋