My booty is flat at the top and middle but its kind of big at the bottom do anyone know how to make your booty

Question

big and round

Answer 1

I am not sure if this could be your problem or not, but sometimes when people wear pants that are too tight (especially jeans) they will look like you described. Maybe if you go up one size, or try some jeans that don't fit as tightly it will look better.

Not sure if this is your problem, but if it is that should help! Good luck!

Answer 2

Lunges, floor bridges, floor hip extensions, floor hip abductions, Billy Blanks ultimate butt workout has all the moves for the glutes. Working the muscles help lift your butt so it doesn't sag. And don't worry it will still be big unless you cut calories and do a lot of cardio to burn the fat. Just toning the muscle doesn't make the fat go away, it just pushes it out.

Answer 3

do you've a dance middle everywhere? dance can do both one among those issues; i take a hip hop classification and all it is coming alongside properly ; or perhaps get a artwork out video or a dance artwork out video; also, get loopy with your crunches; yet your legs contained in the air, bicycle etc. on your butt, get on all fours; and carry one leg up (like your a male canines peeing) and positioned it lower go into reverse; this may get your inner thigh and butt muscular tissues if your doing it proper; do it back and back

Answer 4

Climb a flight of stairs several times a day until you feel the burn,don't over do it. In time you will feel your buns flexing and getting shaplier.

Answer 5

Sumo wrestlers eat a special diet that increases their body mass below the waistline. Maybe that will work for you.

Answer 6

Lunges are designed for the butt. I'm sure you can find lots of examples of proper lunge illustrations on the internet.

Answer 7

hmmm, I have to see you booty before I can make suggestion on how to improve it.