What is the most effective method for smoking cessation? I am a slave to Mr. C, and I do not want to trade one bad habit for another. I have tried the patch, gum, and an anti-depressant. I always let Mr. C. convince me that I need him, and I let him back in my life. What worked for you?
This is my 5th attempt to stop. I started 22 years ago. I am heavy smoker, but I smoke very light cigarettes (friends call it grass clippings). Also, I tend to let a great number of them burn up. I think I can get past the nicotine dependence. The psychological dependence gets me every time. Please help! I want to be a former smoker.
Rain
2006-10-07
09:48:36
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10 answers
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asked by
Rainbow
5