I'm 15, 125 lbs., and 5'10" and I work out. I'm looking to gain some muscle mass, not too much. I was thinking about CytoSport's Muscle Milk because it's popular, and said to have a great taste. However, I don't want to harm my health, and my doctor have already told me not to take supplements but I just want to know if this is true? For me, its Muscle Milk or nothing because I'm not going to take any other nonsense. Would Muscle Milk help me in my goals? Is it safe? What flavor tastes best?
2007-12-09
05:21:39
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5 answers
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asked by
Anonymous
in
Diet & Fitness