I am always sooo tired. I go to bed at around 1-1:30am. I wake up at around 8:15am. Then when I get out of the shower, I never fail to fall asleep on my bed in my towel for about an hour. No matter what I do, I somehow cannot control this. I feel as though I could fall asleep on my way to work every single day. Now I am at work & I am struggling to keep my eyes open. Any tips on how to stay awake & get energized.
Also, on weekend. I cannot help but wake up exactly 12 hours after I fall asleep. (if I go to bed at 4am, I will wake up 4pm the next day, or later!)
Does this sound like I have some sort of sleeping order??
Sorry about all the details, but I really need info.
2006-10-04
04:37:04
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12 answers
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asked by
StarrLee
4
in
Other - General Health Care